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Lifestyle

The Benefits of Tracking Your Mood Each Day

Photo by @MathildeLangevin on UnsplashHow are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give...

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

Hello from Jackson Hole! Here’s What I Packed for My Long...

Image Courtesy of @raquelbenedict.ai on InstagramHello from Jackson Hole! I’m so excited to be spending a long weekend at a retreat in beautiful Wyoming....

3 Upgrades to Try When Dressing for A Day at Home

Photo by Colleen Eversman at 2ndtruthIf I spend one more day in yoga pants I am going to lose it.Dressing for quarantine has brought...

20 Journaling Prompts I Swear By to Get You Out of...

Photo by Mona Eendra on UnsplashAs previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting...

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

Australian Bloggers

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